Southeast Guidance PLLC: 704-256-0305 info@southeastcfg.com
 

Wellness Services:

For Adults:

Body Balance
Food Prep for Success
Tai Chi

 

About Us

Southeast Wellness was recently established for the community of Waxhaw and the surrounding areas to have a place to experience and learn about healthy behaviors. If you are striving to improve your physical and emotional well-being through behavioral change, this is the place for you. Give yourself the gift of developing your interest with like-minded people. At the end of your workshop, you may find a new healthy habit, a better sense of self, as well as new supportive friends.

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Check Out Our Wellness Workshops!

Food Prep for Success

Enjoy making and tasting some healthy meals with these easy food prep techniques.

Classes start Dec. 3rd

Meditation Workshop

Learn more about Transformative Japa Mala Meditation while reducing stress and encourage well-being. 

Workshop is March 2!

Body Balance

Improve your strength, flexibility and balance using body weight and resistance bands.

Classes start Oct. 12th!

Beginners Tai Chi

Discover the numerous benefits of Tai Chi.


Classes are on-going!

Environmental Expeditions

Promote your well-being through outdoor activities at Environmental Expeditions, owned and operated by Jerry Myles, a therapist at Southeast Child & Family Guidance. It’s mission is to provide adventures — including hiking, backpacking, rock climbing, mountain biking and paddle sports — while promoting trust, safety and challenge. Environmental Expeditions is a 501(c)3 nonprofit organization in North Carolina.